Website Ribbon

BBC America: You Are What You Eat

I don’t remember how or why I started watching BBC’s You Are What You Eat, but I find it to be a very entertaining show.

Here’s the deal — someone nominates a person who is overweight. Then this holistic nutritionist, Gillian McKeith comes in and detoxes that person.

But since some of the people don’t think they really are overweight, she uses “shock” treatment to snap them into reality. This means showing the person a table of everything they’ve eaten — and let me tell you, wow. It’s quite shocking (and I didn’t eat it!).

Then she gets a poo sample to see where the person is deficient in vitamins and minerals. Eww.

Then the person starts on the detox diet. She gives them 8 weeks of recipes and exercise plans. Oh, and they refer to the person as X stones, which means 14 lbs.

While I find the show entertaining, I’m not a fan of her veggie drink she makes people drink. Gross. At the same time, I realize she combating people who haven’t eaten a vegetable or fruit in years. But, I don’t think healthy food has to taste bad either!

I like the show and find it motivating to keep healthy! And they also offer a “how healthy are you” quiz.

McKeith is a tough cookie and she can definitely be a bit harsh to folks. But is it just me or does “You are fat” sound better with a British accent than no accent?

The show airs on BBC America weekdays at 4 PM EST. I hope they plan on bringing this show to the US soon!

2 comments:

bfreewithrp said...

We are virtually all bombarded with marketing ads of all types on the television. Some are actually of some minute value. Those paying for the televising of these commercials spend quite large sums of money and they certainly try to get their money's worth. The question is...how much of their message conveys real "truth in advertising"?

Should We Question Diet Commercials?

bfreewithrp said...

Man has long searched for the cup of fountain of youth, or life in an earth paradise without worry about money and disease. We all wish this were possible, but reality beckons and we must all reach some reasonable compromise.

The Ideal Diet

Related Articles



Review My Article